Ah…what the hell happened? I blinked and the Summer of 2017 is over?? Say it isn’t so!
Well I for one will not go quietly! I want summer to NEVER end!
However, the body has enjoyed the Summer of 2017 very much!
So we are all in the same situation now, time to “reel” it in from all the bad habits, and fun parties and get togethers. Diet? What diet? Training? What a regular routine? Come on!
Time to get a schedule/routine again! Perfect time is now!
See kids go back to school, fall starts to hit here in New England (when I say fall, I mean the two weeks of cooler temps and crisp Autumn leaves) We all know here we have two seasons. Winter and Summer. Summer lasts 4 months, Winter 7 months. We have two weeks of spring (if lucky), and two weeks fall (when we go from 90 degrees to 20 and snow)
However, with “fall” we have FOOTBALL! So here in Patriots country we shall still have those “get togethers” and continue the eating and drinking and being merry…because the Patriots are a fun team to watch with WINNERS.
So get to the gym, walk that treadmill, and dust off those weights!
Have to train so we can enjoy all the Fall season Brings!
Head over to our website, and pick up some great fitness accessories! Maybe even update those treadmills, ellipticals, or bikes! WE HAVE YOU COVERED!!
Here is to a Happy Fall All! ENJOY!
About the Author: Laurie is a CPT at Fitness Equipment Estore which features New England’s largest showroom of commercial & home gym exercise equipment. The showroom and online store feature some of the industry’s best home gyms, commercial and home treadmills and more!
Fit Equipment Etc 